Book your favourite fitness class to raise funds for your group. Classes are not limited to the Cloverdale fitness studio. Call for more information.

group fitness


Sometimes a larger group of classmates is just the thing, to give you the social aspect of the fitness experience.  We offer a variety of group fitness classes that are constantly changing due to the needs and requests of our clients.  The Key to success is constant change and new challenges to shock your body and mind. Click here to view class descriptions and schedule.


group training

This style of training allows you to benefit from the attentiveness of a personal trainer, while having another person or two to help motivate you and keep costs within your budget.  Pricing varies on 2-4 participants.


personal Training

There are so many benefits to having the undivided attention of a trainer to assess your own personal ability, needs and goals. 1 on 1 will allow us to create a suitable program just for you, making sure that you have good technique, and are comfortable with your workout.

Program & Services

Surrey's Premier  TRX, and Jumping® studio

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat) of the way.

Contact us for a free consultation!


Pre-Teen/young adult

Fitness education

Introduction training sessions educating youth on proper technique and weight room etiquette. Bring your youth in for a free consultation to determine goals and needs. Bring your kids sports team for a different style of training for injury prevention. 

778-838-8349 | 

#200 5858 176 Street, Surrey, BC

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Corporate events

One of the best ways to help your employees de-stress, get fit, improve their health, and have some fun together in a safe, empowering, and uplifting environment is through corporate fitness classes